Services
Massage can be extremely beneficial for muscle function. If you have scar tissue or general tightness, massage can help those areas function properly and avoid injury.
I offer massages in 30-minute increments. Swedish, Deep Tissue, or Sports Massage.
EXCELLENTTrustindex verifies that the original source of the review is Google. What a revelation! Dr Shay fixed me right up! I had an injury that was threatening my competitive season. Shay worked on me and gave me a homework plan that got me right back on track! Thanks to her I am back in the game! Very convenient scheduling and location. The risk is zero and the reward is great!Posted on GoogleTrustindex verifies that the original source of the review is Google. Just finished a bodywork session with Jacob from The Body Mechanic….and wow!! This is truly life changing. I walked out and felt like my entire body felt more open and relaxed. I had so much tension and tightness, and it’s gone. I cannot wait to get back into the gym and put some more work in. They have a client for life.Posted on GoogleTrustindex verifies that the original source of the review is Google. I came To Shay for a 90-minute massage therapy session. Her education and personality are unmatched! Her massage techniques were amazing as well as suggestions for dry needling/cupping. If you’re looking to relax but also get some work done, please just schedule now. She is amazing. On a different day, I also gave the neubie e-stim a try. I did quads and glutes and can honestly say I’ve never been this sore after 20 years of training. I’m sure my quads grew after one session. Shay is professional and makes it a fun time while helping you achieve your goals. Book with her asap!!Posted on GoogleTrustindex verifies that the original source of the review is Google. Shay is amazing! She does care for her costumers overall well being. I’m so happy I started seeing her before my very first bodybuilding show. I’ve became a recurrent client! 🙌🏽Posted on GoogleTrustindex verifies that the original source of the review is Google. Shay is the best. The body work she does is beyond helpful. Not only does she have amazing integrity in her work, she is fun to talk to and very personable. Highly recommend her!!Posted on GoogleTrustindex verifies that the original source of the review is Google. I’ve worked with Shay on & off over the past year after I kept straining my lower back. She helped me get to a point that I no longer feel like I’m 75 years old when I wake up in the morning. She mad me realize how much more I’m capable of with mobility & core work. Through massage, stretching, cupping, scraping, dry needling, and Nuebie, she shares her education to help clients understand how to get the most out of their bodywork.Posted on GoogleTrustindex verifies that the original source of the review is Google. I first met Dr. Shay Brady when I had Bi-lateral knee surgery & in recovery. I was able to get back to working out & had Dr. Brady start deep tissue sports massage on all aspects of my physique. She explained what was going on with my body & started working weekly to get mobility Back. During this time i herniated my L4 & L5 beyond repair & was told I would never be able to lift again with pending spinal fusion being inevitable. Dr. Brady continued to educate & work specifically on the herniated areas while giving more education with therapy, sports massage and mobility exercises. I now am able to perform any & all training, got back on track for competition body building. Now we’re using the Neubie machine, combined with her knowledge and dedication to making us become a better, well rounded Athlete. She is highly recommended & respected in the bodybuilding community, & her continuing education to consistently learn to be better for clients is unmatched.Posted on GoogleTrustindex verifies that the original source of the review is Google. There aren’t enough words to describe Shay, the all Body Mechanic. I started working with Shay on deep tissue and a shoulder injury. The physical therapy approaching was incredible and beyond helpful in my recovery. Lately, I work with Shay on my journey towards Wellness and am three sessions in the Neubie! This small but mighty machine and approach with Shay has transformed my thought process on how I approach growth as well as improved my mind body connection. Each session I leave I am stronger and more confident. With Shay, it isn’t about pure growth. It’s also about learning and expanding my own personal knowledge so that I don’t have a major dependency. She is also incredible inclusive and authentic. I highly recommend Shay for any of her services, she is just amazing all around.Posted on GoogleTrustindex verifies that the original source of the review is Google. Shay will answer any and all questions you have. Whether you’re just starting to get into body building, or a seasoned pro, Shay will help you in your goals and journey. Highly recommend working with her!Posted on GoogleTrustindex verifies that the original source of the review is Google. Shay was incredibly helpful in relieving recurring shoulder pain! Needles, massage, stretches - what she did and taught me fixed the issue, and I have stayed pain free! Not only was her treatment plan a total success, her bedside manner is to be admired. She was friendly, easy to talk to, and I felt like she really listened and cared about what I was dealing with. I am so excited to see her with brick and mortar location - 5/5!!
Take control of your health and start your journey to a better you.
Our team is ready to help you move better, feel stronger, and live healthier.
I’m Dr. Shay, a sports injury specialist passionate about performance, rehabilitation, and recovery. I founded this company to bring all three together in one place.