Services

Coaching Consult

Achieve your health and fitness goals with our expert coaching consultations. Whether you’re an athlete seeking to enhance performance or someone looking to improve overall wellness, our personalized coaching provides the guidance and support you need for success. We offer tailored advice on training, nutrition, and lifestyle adjustments to help you reach your full potential.

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Frequently Asked Questions

What We Can Evaluate For?

What is Required After an Initial Evaluation?

After your initial evaluation, I’ll present you with different options to help get your body functioning as well as it can. You can obviously decide which of those options you feel is best for you.

Reviews from Clients

The Body Mechanic

5.0

Based on 30 reviews

Chelsea Brunner

Just finished a bodywork session with Jacob from The Body Mechanic….and wow!! This is truly life changing. I walked out and felt like my entire body felt more open and relaxed. I had so much tension and tightness, and it’s gone. I cannot wait to get back into the gym and put some more work in. They have a client for life.

Amellia Nelson

I came To Shay for a 90-minute massage therapy session. Her education and personality are unmatched! Her massage techniques were amazing as well as suggestions for dry needling/cupping.If you’re looking to relax but also get some work done, please just schedule now. She is amazing.On a different day, I also gave the neubie e-stim a try. I did quads and glutes and can honestly say I’ve never been this sore after 20 years of training. I’m sure my quads grew after one session. Shay is professional and makes it a fun time while helping you achieve your goals. Book with her asap!!

Kelly Pérez Livia

Shay is amazing!She does care for her costumers overall well being. I’m so happy I started seeing her before my very first bodybuilding show. I’ve became a recurrent client! 🙌🏽

Ashley Waller

Shay is the best. The body work she does is beyond helpful. Not only does she have amazing integrity in her work, she is fun to talk to and very personable. Highly recommend her!!

Braxton Gibson

I’ve worked with Shay on & off over the past year after I kept straining my lower back. She helped me get to a point that I no longer feel like I’m 75 years old when I wake up in the morning. She mad me realize how much more I’m capable of with mobility & core work. Through massage, stretching, cupping, scraping, dry needling, and Nuebie, she shares her education to help clients understand how to get the most out of their bodywork.

Charles Saulnier

I first met Dr. Shay Brady when I had Bi-lateral knee surgery & in recovery. I was able to get back to working out & had Dr. Brady start deep tissue sports massage on all aspects of my physique. She explained what was going on with my body & started working weekly to get mobility Back. During this time i herniated my L4 & L5 beyond repair & was told I would never be able to lift again with pending spinal fusion being inevitable. Dr. Brady continued to educate & work specifically on the herniated areas while giving more education with therapy, sports massage and mobility exercises. I now am able to perform any & all training, got back on track for competition body building. Now we’re using the Neubie machine, combined with her knowledge and dedication to making us become a better, well rounded Athlete. She is highly recommended & respected in the bodybuilding community, & her continuing education to consistently learn to be better for clients is unmatched.

Heather Saulnier

There aren’t enough words to describe Shay, the all Body Mechanic. I started working with Shay on deep tissue and a shoulder injury. The physical therapy approaching was incredible and beyond helpful in my recovery.Lately, I work with Shay on my journey towards Wellness and am three sessions in the Neubie! This small but mighty machine and approach with Shay has transformed my thought process on how I approach growth as well as improved my mind body connection. Each session I leave I am stronger and more confident. With Shay, it isn’t about pure growth. It’s also about learning and expanding my own personal knowledge so that I don’t have a major dependency. She is also incredible inclusive and authentic.I highly recommend Shay for any of her services, she is just amazing all around.

Mario Thurston

Shay will answer any and all questions you have. Whether you’re just starting to get into body building, or a seasoned pro, Shay will help you in your goals and journey. Highly recommend working with her!

Haley Estelle

Shay was incredibly helpful in relieving recurring shoulder pain! Needles, massage, stretches - what she did and taught me fixed the issue, and I have stayed pain free! Not only was her treatment plan a total success, her bedside manner is to be admired. She was friendly, easy to talk to, and I felt like she really listened and cared about what I was dealing with. I am so excited to see her with brick and mortar location - 5/5!!

Taylor Valle

Nicki Simmons

Dr Brady saved me! She's made it possible for me to continue running. I'm a long distance runner and I developed compartment syndrome in October of 2023. She had me back on the road within 4 months! She's a brilliant doctor with an incredibly vast knowledge of anatomy. Since my compartment syndrome treatment, I've also seen her for neck, hip abductor, ankle, knee and post-op carpal tunnel issues. She provides me with home PT guidelines and stays involved with every aspect of my recovery in order to make it efficient and effective. One very specific thing that separates her business from others is her implementation of the neubie. Hands down, it was a crucial part of my recovery. I'm so grateful for her knowledge, abilities, attention and patience.

Response from the owner: With Nicki we have done dry needling, massage, physical therapy, and the neubie e-stim device. Happy to get her running again!

Zane Smart

She has been able to keep my old body feeling younger and more functional. Best in the business by far

Response from the owner: Thanks Zane! Glad the dry needling, massagework, and physical therapy have helped!

Clint Wilson

My hands and forearms are always hurting me from my work. The effectiveness of the work done on my arms by Shay has been the biggest relief. And the knowledge and understanding she has is incredible. I would recommend her to anyone i know, and anyone who is interested in getting help making their body just work better.

Response from the owner: Clint saw me with carpal tunnel and forearm tendinitis. We did massage, scraping, and dry needling and he saw great results.

Melissa Merrill

Shay is so incredibly knowledgeable and takes her time assessing and working out a plan to get you feeling like yourself again. I started coming to her to work on nagging injuries but am excited to start working with her taking a more proactive, preventative approach.

Response from the owner: Melissa has tried massage, physical therapy, and dry needling and been happy with her results.

stone moses

The best in the business with all the knowledge. Best part is she actually cares about every patient. You become like family not just another client

Response from the owner: Stone has worked with me with e-stim Neubie physical therapy to rehab his ankle after surgery, as well as dry needling, IASTM, and massage. He will do well in his upcoming bodybuilding journey.

Nicholas Jackson

One of the best people know and one of the most well educated people I know regarding the anatomy of the body and where to pinpoint issues with muscle integrity as well as range of motion and joint health. As a pro bodybuilder, I trust Shay with my body work needs without any reservation. I have been going to her for several months now, and I could not be happier with the results that I have been seeing. My body feels less tight, range of motion is much better and workouts have been even more optimal due to her tips for stretching and overall body health. I recommend anyone to come see her and promise you won't be disappointed!!

Hazen Hancock

The best in the business. I’ve been seeing Shay and her team for over and year and I can tell you that they are the best. From getting my body ready and healed from my ultra marathon to my jiu Jitsu tournaments…They really care about you and your health not just putting you on a program and trying to nickel and dime you. She is very honest about what she can do and where you and your body can go. 10 out of 10 is not even a real form of measurement for how amazing Shay and her team are.

LANCE DAVIS

Shaylene does incredible work she is highly knowledgeable and is national record holder in powerlifting so she understands what high level athletes need I highly reccomend her!

Grayson Van Leeuwen

Shay is awesome! She is so knowledgeable and really helped me get back to peak performance! She’s very personable and just terrific! I’ve recommended her to all my friends!

daxton sloan

Shay is amazing! As a physique athlete, I’ve been to many places to get tissue work done and they don’t know what they are doing. After getting two different sessions prior to my show, I will never go anywhere else. You can go to her with confidence that she will get you back in working order. From basic massage to advanced tissue work she has you covered. You will not be disappointed with any of your services. HIGHLY RECOMMEND!

Macade Olson

AMAZING! She was able to address my concerns and walk me through the steps and able to fix it! Thanks again! Highly recommend if your in need of any body work

Paulene Brady

I have one leg that is longer than the other and it causes continuous pay through out the right side of my body. I have tried chiropractic and haven’t found any permanent relief. I had one session with Shay and felt complete relief. I wish I lived closer to her and have regular treatments. She is absolutely amazing and is worth every penny.

Eduard Rivera

i met shay in march two weeks after my bicep tendon replacement surgery we started needle therapy to strengthen my left arm with needles and massage long before my physical therapy the results were amazing and efficient the strength and mobility in my arm they returned quickly, shay is very professional and careful in what she does and above all she pays close attention to your needs, totally recommended

Dustin Cullimore

A little unsure about all of this but so glad I did it. Shay was able to walk me through everything, educate me, and answer all my questions. Now I’m hooked! Body, mind, & soul aligned! Shay is awesome!

James Moran

Representing the United States as a Freestyle skier in the 1998 Winter Olympic provides me memories to never be forgotten. My shattered back, broken pelvis, torn knees, and much more provide my daily reminder. I have seen more Doctors than I care to remember. They all succeeded but also failed me in elimination of pain. Then, I ran into Shay. My own personal body mechanic.I don't want to say she is better than a doctor, but she is better than a doctor. My agony & nerve pain disappeared after our first visit, after our second visit; she used acupuncture causing the pain to stop determining my daily activity. If it wasn't for my age, the third visit would had put the Olympics back in scope.Point of the story: Not only will you feel her fixing the damaged areas of your body, but you will enjoy her company too. Afterwards you will recognize that she is worth every penny!

David Nguyen

I’m an active “old guy”, snowboarding, lifting , traveling … always on the go … as a result I alway seem to have lower back pain ,sore neck and shoulders … shay works on me at least once a week and after my treatment - I always feel better …. Highly recommend…

Daniel kroll

I highly recommend working with Shay, her work is amazing and exceeded my expectations!

Stephen Hubbard

Shay is great! Not only is does she know what she's doing to rejuvenate my body in a way that's needed, but she also does it in a way that leaves you feeling calm and informed.

Annette Webster

I have been working and training with Jerry Shannon for five years. He developed a program that fit my needs perfectly. I have lost 6 pant sizes and feel healthier and stronger that ever before in my life. I would highly recommend Skillpt. Give them a try, they can change your life!

Tricia S

I've been working with Jerry for 2.5 months and love my program and am seeing great results. I'm on the virtual training plan and touch base for review and motivation weekly. I highly recommend his coaching for weight loss, strength training and endurance.

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Coaching Consult

Frequently Asked Questions

Reviews from Clients

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About Shaylene Brady, DAT, MS, ATC

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